About Me

As a Counselling Psychologist practicing in New Delhi, I’m dedicated to empowering individuals to overcome life’s challenges & achieve their full potential. With a strong educational foundation in both, India and the UK, I try to bring a nuanced understanding of diverse cultural contexts to my work. I specialize in Cognitive Behavioural Therapy (CBT), as well as Psychodynamic Therapy & Person-Centered Therapy, tailoring my approach to meet your unique needs. I provide holistic care, considering the interconnectedness of mind, body & spirit.

My goal is to create a warm, supportive space where you feel comfortable exploring your thoughts, feelings & goals. We'll work collaboratively to identify areas for growth, develop coping strategies, & build a more fulfilling life. Whether you're dealing with anxiety, depression, trauma, or just need someone to talk to, I'm here to listen without judgment & offer guidance with compassion. I'm committed to supporting you on your journey towards healing & self-discovery. Let's take that first step together!